The Seven Principles of Making Marriage Work by John Gottman - Excellent and very useful for anyone in a relationship, which just about covers everybody

 The Seven Principles of Making Marriage Work by John Gottman


Excellent and very useful for anyone in a relationship, which just about covers everybody

 

This is one of the classics of psychology.

John Gottman has become extremely famous for his ability to predict if a couple would stay together or separate.

And the rate of accuracy is amazing at over 90 % or around 95, if I am not mistaken, with only a few minutes of conversation needed.

He is mentioned in various other works by established, acclaimed authors from Daniel Kahneman to Tal Ben Shahar.

Having said that I must confess that there have been large portions of the book where I did not fall asleep, but did not enjoy much either.

Which would only go on to prove how unserious is my approach to my marital problems and shortcomings.

There have been places which simply do not apply anymore and a certain detachment is in order, but this is not all.

Apart from the passages on baby care, which will no longer be necessary to handle- I think- there is advice on dealing with in-laws.

My wife- who I hope will not read this, even if she sometimes happens upon the most obscure conversation I have- does not talk to her mother.

So I do not have the issue of improving my own relations with that feared figure –the mother-in-law and the father is dead.

There are some very good suggestions that we should all apply in our relationships and they make excellent sense.

The first principle for instance is called

1.       Enhance your love maps

And what you need to do appears simple, starting with getting to know your partner not just better but in detail.

Here I was baffled by the test which we are supposed to take to see how well we know the spouse and which I think I would fail.

But then I would not be able to complete it for myself- I am not sure what my favorite song or movie is.

Of course, I could name a few bands and songs- Depeche Mode comes to mind- and I know that Silvia liked Nirvana-

-          Does she think they are still great?

-          I do not know

And there are some aspects I have an idea about, but I am hazy about who makes her mad among relatives…but then I am not sure about my own stand in some of those issues.

The bottom line is that I am not that good at this game and many of the suggestions made for difficult reading.

For I know that I will not apply in practice and it is kind of late for many of the romantic tips that are offered inside.

But many of the conclusions are perfect and need to be put in practice, especially since they are included in other classics.

The magic formula that keeps showing up in almost all the other positive psychology masterpieces is

-          Be grateful for what you have

-          And I would add do not compare yourself with others.

Applied to a relationship and in particular marriage it comes down to –at least in my surely distorted perception-

-          Be happy with the partner you have and try to see his or her good sides- if there are any-in my case, as I just received a scolding I am tempted to joke and say- hard to find the good points, until she reads these lines and I will see the silver lining of the Wrath of Thor

-          Then consider this absolute truth:

-          No matter who you marry or convince to become your romantic partner, there will be sides that you do not like

Nobody is perfect, even if I used to think about myself that I am so awesome- like Barny from How I Met Your Mother

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